Sun, Dec 27 | Online Event

End of Year Collective Care Circle

a space to decompress with mindful movement, breathing techniques, reflection, and more
Registration is Closed
End of Year Collective Care Circle

Time & Location

Dec 27, 2020, 3:30 PM – 5:00 PM EST
Online Event

About the Event

We belong to each other, especially in times like these. By practicing collective care, we can stay centered and responsive to shared priorities and values even in the face of unexpected change. This Sunday's collective care circle will serve as a gathering place for self and body care that is embedded in community and fellowship with others. As we approach the end of 2020, our session will offer care practices that acknowledge how critical interconnectedness and interdependency are for collective well-being, especially in these unprecedented times.

Tools:

Techniques we will explore include check-ins, rest, dance, coherent breathing, tapping, movement, self-massage, journaling, meditation, sound & song, and gentle/restorative yoga.

About the Facilitator:

Tayo holds a PhD in Cultural Anthropology and is a graduate of Bella Prana’s 200 RYT. They have studied the role of embodied performance within activist collectives for over a decade. With knowledge garnered in this field coupled with a passion for social justice, they continue to identify novel ways by which to engage seekers towards personal and collective liberation. As a yoga teacher, researcher, and university professor, Tayo is committed to heeding the body's wisdom and inspiring others to do the same.

Registration is Closed

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